NSV

I just learned what an NSV is.  It's a "Non Scale Victory" on Weight Watchers.  And, I was happy to learn that I have had a NSV.  My rings are too big.  They keep slipping around and I have to constantly straighten them up.  Irritating? Yes.  Annoying? Yes.  Do I mind? That's a big ole NO!  Because as of this morning, I've lost 28 pounds since November 1, 2010.

I have to say that I am proud of myself.  My sister inspired me - she's lost 57 lbs, maybe even more than that since the last time I asked her.  I watched her having so much success and because I am so proud of her, I thought I'd give it a try. 

I'm so glad I did.  It's been one of the easiest things I've ever done.  I've learned some good habits.  I'm accountable to myself - something I never took seriously before, but I do now.  I have loved watching the scale go down and the number of lost pounds go up.  I feel confident that I can maintain.  I don't want to gain it all back.  I think about everything I put into my mouth - is it really worth it?  I find that it has been easy to avoid things.  I've found new snacks that I look forward to.  And, if I want a piece of cake, if my points for the day will allow it, I let myself have a piece, albeit a smaller piece that I would have gotten pre-WW.

I started out quietly, I didn't make it known that I was on WW.  I didn't want to fail.  As the pounds starting falling off, and it started showing in my face and the comments about my weight loss started, I started letting people know that it was WW.  2 other women I work with have now joined, and are having success.  One of our bosses lost 50 pounds (I didn't know it was WW while he was on it, just saw him saying no to all of the goodies in the office and exercising like a fiend.).

I've gone down one size, and really 2 if you count the fact that I was occasionally having to buy up a size because the scale had been going up.  I'm between sizes actually and can fit into the next smaller size, but right now, I wouldn't be seen in public wearing them just yet.  The NSV of being able to actually put them on and zip them up without difficulty is a great feeling.  I had to buy a new pair of blue jeans yesterday and I was able to buy them in the regular section of the store, not in the "Plus Sizes", and they weren't "Women's"  Now, that is a great feeling.  Clothes are so much cuter in the regular sizes.  I've lost 9 1/2 inches total.

I joined the gym, and have gone once.  I can't do a lot of the exercises because of the back surgery I had last summer.  I'm still having problems, and actually don't feel like the surgery made any difference other than the peace of mind to know that it won't get worse - it is locked in place with the rods and screws.  I am hopeful that it will get better as I get stronger.  So, my main plan is to swim, I did that the one time I was there, and swam for about 45 minutes, and really enjoyed it.  I've never actually been in a pool to swim seriously, and let me tell you, it was hard.  An Olympic size pool is huge!  I was really working out.  I'm walking 30 minutes on the treadmill three times a week now which I just started recently. I just finished 4 weeks of PT, and the Physical Therapist gave me a list of exercises that were okay and a list of things to avoid.  I accidentally washed that list when I did laundry that night, oops.  So Chris, who is also going to PT for a knee injury, is going to get me a new list next time he goes.

We are quiet the gimped up couple! He's got at least 8 more weeks of PT to go.

I think adding the exercise is going to help a lot.  It's nice to have the energy to be able to exercise.

So, yes, this was totally a bragging post, but I think I deserve it.

Winter Storm Part 2

So, I ended the Winter Storm post with the sentiment of "it could be worse", well, it got worse.  Not so much from a standpoint of more ice.  It did start melting more, and we were able to open the office at noon on Tuesday.

Fast forward to Friday and the town Chris works in still hasn't thawed.  While at work, outside, he slipped on the ice.  He landed on his knee.  I knew it was bad when I told him he should go to the ER and he didn't complain.  I met him there.  He left with a knee brace and crutches and a clinical diagnosis of a torn meniscus.  A few days later when we can finally get to see an orthopedic surgeon - we find out he actually has a torn ACL.  So, yeah, it got worse.

Winter Storm

It's the Deep South - and who can't get excited about the winter storm that is heading your way?  The news prepped us for 3-4" of snow in our area, and 6-8" north of us.  Finally around 10 pm last night, it started rolling in.  Guess what, we were in that tiny part of the huge system that just got ice! The crap end of the storm.  About a 1/4" in our yard this morning, and it's raining.  It's warmed up to a blistering 34 degrees, so it's melting when it hits.  We went out and got a few pictures, but I just couldn't get excited about it, esp when my SIL said they got 6-7" of snow and the kids were out making snowmen, snow angels and throwing snowballs.  I'm glad the niece and nephew are having fun though!

I got a snow day from work, but honestly, I needed to be at my desk.

It could be worse though, the power could be out, but so far, so good.  We've had a few flickers, but it's still on.

Happy Birthday to Pops & AG!

Happy Birthday to Pops and Anna Grace!  Love you both.  Hope you have a wonderful day.

Blogger's block

Yep, I have it, what to do about it?

Dim Sum

Years ago my dear friend Sandi took me to a little Dim Sum restaurant in an Atlanta suburb.  It was a little square stand alone building.  I was not impressed from the outside.  To this day I can't tell you where we were.  It was my first time having Dim Sum, I didn't even know what it was, but Sandi said "trust me".  So, I did, and I absolutely loved it.  I was amazed with the experience.  Servers came by rolling carts, they told you what was on your cart, and if you wanted it, you took a plate and they marked it on your tab. 

Each plate had three small pieces of Dim Sum on it.   Pot stickers, dumplings, etc. 

That memory is one of my favorite memories, and I'm not just talking about the food.  It was the experience of doing something new, and better yet with my friend Sandi.

Sandi has been gone 12 years now, and I still miss her.  She was killed in a horrible car accident.  I always think about her this time of year, the accident was on December 18, 1998, a week before Christmas. 

By some twist of fate, and being in my office at 11 pm that night, the back line was ringing which was odd, so I answered it.  It was someone looking for my old boss, Sandi's ex-husband.  They were recently divorced, but still cared about one another.  He'd moved out of state, but he and I were in contact.  I told her they weren't married anymore.  She didn't tell me it had anything to do with Sandi.  After several questions, I finally realized it was about Sandi, so I told her that I was one of her best friends and I could get a message to the ex.  I thought she'd just been admitted to the hospital, nothing was clicking for me.  I asked to speak to her, that's when I heard the phrase, "I'm sorry, she didn't survive the accident."

I think I hit my knees.  I began shaking all over.  I don't remember much after that, other than having to pull myself together enough to call her ex and tell him.  I remember the silence on the other end of the line as the news hit him.

But I don't like to think about those memories of Sandi.  I have others of course, but Dim Sum stands out as one of my favorites.  I've only had it one other time since that day, but I was very disappointed with the food and the experience.

Why Dim Sum now, on a Sunday morning?  How do some memories get evoked?  Why does our mind go to a memory like that one which sparks a series of memories?  For me today, it was while looking at the Venetian website.  We're going to Las Vegas, and are staying at the Venetian.  I happened to see one of the restaurants in the Palazzo, next to the Venetian - Zine Noodles Dim Sum.  The memories flooded back.

The website says it is voted one of the top 10 Chinese restaurants in the U.S. in the Chinese Restaurant News. Chris hasn't ever had Dim Sum, so he just did some googling.  We may put this on our list of things to do while we're in Las Vegas.

Maybe I'll have a new Dim Sum memory, but if not, then I have just the one that means so much to me.  And you know what?  That one memory is just fine with me.

This post dedicated to Sandi, the fun times, the fond memories and one of the best friendships of my life.

Random things

There's been so much going on lately that I've neglected the blog, so I'm going to take a page out of my friend Ashley's book and do a bullet list:

• Decided I really don't need that Estee Lauder moisturizer for $60 a bottle after I spilled it on the floor mat, I must confess, I scooped up what was on the top and didn't actually touch the mat.  My wallet can't take my random clumsiness.
• Found out the hard way that having your brows done at "The Brow Line" is much more painful than having them ripped off with wax.  I really didn't want to cry right there in the mall with all of those people walking by, it was hard not to, but I managed.  Vowed to myself that it is wax for me.  Watching those women trimming brows with thread looks so innocent... take my word for it, keep right on walking.
• Pampered myself and bought a kindle.  Loving it!
• Feeling a tad bit old because my nephew turned 16.
• Had to buy a new laptop, my monitor was going out on my Gateway even though it wasn't quite two years old, our IT guy told me it'd cost nearly as much to fix it as it would be to get a new one.  I ended up getting a Toshiba with an extended 8 1/2 hour battery.  Feeling a little spoiled not having to keep it plugged up as much as I had to charge my Gateway.
• Thought I was going to get the go ahead to quit wearing my back brace, no such luck, although I don't have to wear it as much. 
• Feeling so very grateful to all of the people who have so generously supported our fund raising efforts.
• Taking better care of myself, will post more on it later, when I have so much more to post about.  But let's just say things are going well.
• Happy that the repair on the A/C at my rental property only set me back $300.  It could have been much worse.
• We took a long weekend trip to Florida to rally with other Ural owners.  Had a great time.
• Got to see my friend Dee while we were in Florida, good to get to spend a few hours with her.
• Took an airboat ride while in Florida - saw several gators.
• Boarded Gabby while we were gone.  I am really having a problem knowing that she was in a cage the entire time we were gone.  So... to get ready for our next trip, my Mom said she'll Gabby-sit.  I'm very grateful for that.  I took her for a playdate so she and Lucy (my mom's dog) could get to know each other.  It was going okay, until I was walking by and they both decided to run and I ended up stepping on Gabby's foot.  She thinks Lucy hurt her, and wouldn't come near her the rest of the night.  We had another play date last night when we went for Thanksgiving.  Gabby wound up in the back room and didn't venture out.  My two nieces were very good watching her and making sure she was okay while we were there.
• Went shopping today - my AmEx card is smokin'!
• Watching a very close GA/Ga Tech football game, so far, the Dawgs are winning! Go Dawgs!  Shocked to learn tonight that Chris pulls for Tech when they play GA, not sure how THAT slipped by me.  Oh crap, it's tied again!
• Tech missed the PAT, so UGA is winning again...

So, that pretty much catches me up.