Today I reached a small milestone. One week without Coca-Cola.
I'm tired of getting dehydrated and needing IV's, and I know I don't drink enough during the day. I tended to drink one Coke at lunch, and one at supper and maybe a little other fluid during the day, but usually not much. So, I decided that I needed to do something.
I bought some juice, (cranapple, etc), and I have made an effort to drink more at work. So, I'm drinking juice now, and I'm actually doing better. I've done better than I thought I would with giving up the Coke.
1 comment:
Yay! Congrats! You could try those flavor packets for water too! Crystal Light makes a delicious strawberry (I think) that's supposed to give you energy.
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